DONNA SIGGERS

Time To Talk Day: Breaking the Silence on Mental Health and Isolation Understanding the Power of Conversation and the Journey Towards Compassion By Donna Siggers 5 th January 2026   Time To Talk Day stands as a beacon of hope in the ongoing journey to transform society’s approach to mental health. This annual event urges us, our families, workplaces, and communities to engage in open, supportive conversations about mental wellbeing. In an era where isolation and stigma still cast long shadows, Time To Talk Day offers a vital reminder: talking saves lives. For many, the fear of judgement, misunderstanding, or dismissal forces mental health struggles into silence, compounding feelings of loneliness and despair. Today, we explore the profound impact of isolation on those unable to speak out, examine the role of positive dialogue, and share practical solutions to overcome stigma—making this day not just symbolic, but life-changing. Isolation, in the context of mental healt...

A Life Examined: Steve Wright Unmasked by Donna Siggers 4th February 2026 Steve Wright, known as "The Suffolk Strangler," stands as one of Britain’s most chilling serial killers. His name became synonymous with terror in 2006 after five women, who had been sex workers in the Ipswich area, were murdered in a case that shocked the nation and left an indelible mark on the community. For years, Wright’s background, motives, and psychological makeup have been the subject of intense scrutiny and speculation. In a recent and startling development, Wright pled guilty to the murder of Victoria Hall, a case that had remained unsolved for a quarter of a century. This article delves into Wright’s life, his crimes, the psychology that may have driven his actions, and the enduring pain experienced by the families of his victims. Born on 24 April 1958 in Erpingham, Norfolk, Steve Gerald James Wright grew up as the second of four children. His father, Conrad Wright, served as a Royal Air...